Many a blocked writer languishes on the “Procrastination Wheel of Suffering”

The self-perpetuating dynamics of the procrastination/writing binge cycle

Above is a visual depiction from my book of the process of procrastination. It is a summary of the patterns I frequently see in blocked writers, and based loosely on the Buddhist “Wheel of Samsara,” which depicts the cyclic, self-perpetuating nature of human suffering.

While everyone’s style of procrastination is unique, several common features are included in this wheel. The point of presenting the issue in this way is to highlight how we unwittingly create and maintain behavior that we don’t like, and then feel unhappy and controlled by it.

The more times we go around the wheel, the more we reinforce the pattern. The steps become grooved and automatic, and the wheel eventually spins without our conscious awareness. If this cycle seems familiar to you, you are not alone.

In upcoming posts I will address several different aspects of this cycle and discuss how a writer can stop spinning around on it.

The Buddha is sometimes viewed as kind of a buzz-kill prophet because he declared that all life is suffering, but don’t forget that he also said there was a way to end to the suffering. Same goes for writing blocks.

Advertisements

About David Arnot Rasch

Author, psychologist, speaker, workshop leader
This entry was posted in Common Writing Block Problems, Mental health and writing blocks, The Blocked Writer's Book of the Dead, Tips for overcoming writer's block and procrastination and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s